Once, during a visit to Stockholm, Sweden, I took two of my sons to a golf course an hour north of the city. Getting there was not easy without a car. It involved riding a train and a bus, then walking two miles through rural countryside.
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I learned (the hard way) about the critical nature of sleep for health and functioning. But it took me a long time to learn that rest is also essential beyond the physical realm. Our souls need rest as much as our bodies. And the consequences of not partaking in spiritual rest can be even more devastating than those caused by sleep deprivation.
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Too Much Times are perfect storms when our most demanding challenges meet our most significant weaknesses and can lead to our worst moments.
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Keeping our emotions in check, responding in godly ways, and not being overly swayed by the acted-out feelings of others is critical to a life of peace. But it’s easier said than done.
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